Menu 2 Monday 6th February – Sunday 12th February 2012

Standard

Day

Breakfast

Work Lunch / Afternoon tea

School Lunches / Recess

Dinner

Monday Scrambled egg with bacon and toast Brown rice salad

Crusty bread

Plum

Brown rice salad

Crusty bread

Yoghurt

Plum

Nut bar

 

Lasagne

Salad

Tuesday Bircher muesli, milk, honey, mixed nuts *Muffin pizza’s

Salad

Peach

 

Muffin pizza’s

Salad

Piece of cake

Peach

Plain popcorn

 

Soy chilli chicken legs

Stir fry vegetables

Rice

Wednesday Cheese and tomato toasted sandwich Chicken, lettuce and mayonnaise roll

Small bunch of grapes

Vegetable sticks and dip

 

Chicken, lettuce and mayonnaise roll

Small bunch of grapes

Fruit and custard cup

Vegetable sticks and dip

 

Braised white beans in tomato sauce

Roast potatoes

Green salad

Thursday Leftover braised white beans in tomato sauce

Toast

Rice paper rolls with tuna, lettuce, carrot and sprouts

Dipping sauce

Banana smoothie

Fruit and nut mix

Rice paper rolls with tuna, lettuce, carrot and sprouts

Dipping sauce

Banana smoothie

Crackers with dip

Fruit and nut mix

Thai beef salad

Strawberries with chocolate custard

Friday Fresh fruit salad

Toast with peanut butter and jam

Thai beef salad wraps

Yoghurt

Apple

 

Thai beef salad wraps

Nut bar

Yoghurt

Apple slices

 

*Prawn pilaf
Saturday Grapefruit

Fruit toast

Caesar salad

Bread rolls

Sliced rockmelon (cantaloupe)

 

Thick lentil soup

Apple strudel with ice cream

Sunday Berry compote

Almond croissant

* Salmon nicoise salad

Sliced pineapple

 

BBQ Chipolata hotdogs with caramelised onion and chutney

Recipes:

Muffin Pizza’s – http://www.taste.com.au/recipes/17158/ham+capsicum+muffin+pizzas

Salmon Nicoise Salad – http://www.taste.com.au/recipes/18016/salmon+nicoise+salad

Prawn Pilaf – http://www.taste.com.au/recipes/13756/saffron+prawn+pilaf

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